Sunday 5 September 2021

thumbnail

Get Inspired Story About Weight Loss Transformations

Weight Loss Transformations



1. Lexlee Hudson: Lost 187 Lbs.



College was a major adjustment for Hudson. Along with gaining more independence, she was also "stressed, working multiple jobs, and I didn't know what I should be eating." That meant she was grabbing what was easy and convenient on a college budget — a ton of pizza and any food she could get during breaks from her waitressing job. And within about a year, she had gained 180 lbs.

Over the next two and a half years, Hudson consistently lost weight, eventually dropping 187 lbs. She's now a health coach, and helps people "get healthy."

"I tell people that before I felt like I had a mental cloud over my head. I didn't always put myself first," she says. "My whole life has changed."


2. Lobke Meulemeester: Lost 72 Lbs.



Lobke Meulemeester, 35, shared pics of her nutritious meals on Instagram, and she also posted screenshots of her FitBit stats as she amped up her fitness routine. The encouragement she received from her followers—all 87,000 of them—kept her motivated through it all.


3. Amber Johnson: Lost More Than 40 Lbs.



Amber Johnson, 21, gained 30 pounds after her wedding, leaving her feeling uncomfortable. So she switched things up: She started doing our program, and she began a consistent at-home fitness routine. She lost 30 pounds in seven months, leaving her feeling more comfortable and confident.


4. Kassidy Linde: lost 100 Lds.



New mom Kassidy Linde, 25, felt tired, unhealthy, and uncomfortable in her own skin, so she turned to a sustainable weight-loss regimen. She started seeing healthy eating as a lifelong habit, and she introduced weekly cardio workouts. Within a year and a half, she lost 130 pounds. She's now way stronger and confident, and she has more energy to play with her daughter.


5. Rebecca Grafton: lost 100 Lbs.



Blogger Rebecca Grafton, 26, absolutely hated running, but she embraced the workout as a way to shape up before a vacation in Jamaica. She started running three times a week, increasing her duration on the treadmill as her stamina increased. And she coupled her workouts with a nutritious, balanced diet, too. Grafton stuck with her healthy habits long after her Jamaican vacation, and in two years she lost 100 pounds. She recently ran a half marathon, like a badass.


>> Click Here For The Diet Plan



Subscribe by Email

Follow Updates Articles from This Blog via Email

No Comments